Sunday, April 8, 2012

This Recipe is for Dan! :)

Black Bean Burgers


Ingredients:
1 can black beans, undrained
1 can green chilies, undrained (4 oz.)
1 cup bread crumbs
1 t. chili powder
1 large egg, beaten
1/4 c. cornmeal
2 T. oil

6 buns, toasted
1 T. mayo
1 1/4 c. lettuce
3 T. salsa

Directions:In a food processor, mash beans. Mix together with green chilis, bread crumbs, chili powder, and egg. Form into patties 1/2 inch thick and coat in cornmeal (it will be very sticky). Oil a skillet (preferably non-stick) and heat over medium heat. Cook patties 5-10 minutes, turning half-way through. Serve on buns with mayo, salsa and lettuce. (We also like cheese and avocado!) These are also great served with sweet potato home fries.

1 comment:

  1. Black beans like this are a little scary to me, but Corlan said they actually sound good the other day, so we are going to go for it! I'll let you know how it turns out.

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